Specialist Ayurvedic Treatments
Ayurvedic treatments are created using carefully selected natural ingredients that appeal to the physical tendencies of the body. They each offer individual benefits for the specific needs, learn more about the ideal uses of some of the most popular Ayurvedic massage or therapies.
Mukha Soundarya: Ayurvedic Facial
Warm oils and herbal milk puddings face massage
Benefits: calms, heals, uplifts and rejuvenates the skin bestowing, freshness and glow
Ideal for: eczema; psoriasis; rosacea; tired appearance; fast-aging skin
Shirodhara Oil Flow
A relaxing massage of the head and neck precedes a warm stream of oil being carefully poured onto the forehead in a rhythmic manner
Benefits: evokes calmness and serenity; promotes sound sleep
Ideal for: stress and anxiety reduction; escapism
Udvartana Powder Massage
A therapeutic oil massage is followed by a fragrant blend of powdered herbs being vigorously worked into the body to cleanse and exfoliate
Benefits: increases skin firmness, condition and tone; nourishes; extracts stagnant lymphatic toxins; removes excess subcutaneous fat
Pindasveda Poultice Massage
A soothing massage is performed by gently pressing linen bags filled with herbal powder over localised areas of the body
Benefits: soothes muscular aches and pains; reduces localised swelling and stiffness
Ideal for: aches and pains
MukhAbhyanga Face Massage
A thorough, systematic massage of the face
Benefits: releases deep-seated tension; relaxes facial muscles; increases moisture retention
Ideal for: dull, tired-looking skin; ageing skin
PadAbhyanga Foot Massage
A traditional Ayurvedic massage of the feet to awaken vital energy areas in the soles, feet, calves and shins
Benefits: encourages relaxation and restores balance
Ideal for: deeply-felt tension
Nasya: Nasal Oil Therapy
A unique Ayurvedic treatment that delivers herbs and oils (or ghee) to the nasal passages
Benefits: cleanses and nourishes the head, sensory organs and brain
Ideal for: hayfever; sinus congestion; rhinitis; headaches and migraines
Kathi Basti: Lower Back Therapy
A pain-relieving Ayurvedic therapy for the lower back using warm, herbalised oils
Benefits: penetrates deeper structures beneath the skin to help reduce inflammation and back pain whilst nourishing.
Ideal for: back pain; sciatica; prolapsed discs; lumbar spondylosis
Marma Therapy
Marma Therapy is an Ayurvedic, holistic body treatment using specific essential marmaoils. It does not involve any pressure on the marmas, just very gentle touch. Marma Therapy brings inner tranquility, primarily on the level of consciousness, and then on the body and its organs.
